How to tighten your face For those who have sagging, loose skin and premature wrinkles, let’s take a look at some easy tips for tightening your face.
6 tips for tightening your face
Facial skin tightening methods can be done both naturally and with various technologies to solve the problem of sagging facial skin to return it to being smooth and tight. There are many methods as follows:
1. Facial lifting massage
It is a face-lifting with acupressure using your fingers to gently massage in circles at each point, starting at the cheeks, corners of the mouth, the nasolabial folds, under the chin, and forehead, 4-5 times at each point, approximately 3-4 rounds. Each time the face is massaged, it should be done in an upward motion to lift and tighten. Or if anyone is more comfortable, they can go to a face-lifting course at a clinic with an expert, which will give better results.
2. Gua Sha for face lifting
Gua Sha is an ancient Chinese medicine technique that uses a flat, curved jade stone to massage and press on various points. It can be done from head to toe to stimulate blood circulation and eliminate toxins from the ยูฟ่าเบท body. Performing Gua Sha on the face will help tighten the face, make it look younger, and make the skin look brighter and more radiant. To perform Gua Sha on the face, start by applying cream to the skin first. Then use Gua Sha to slowly press and drag from the center of the face outward, lifting it slightly higher. In addition to massaging the face, it will also help the nourishing cream to penetrate the skin better.
3. Face firming yoga
Facial exercises such as yoga help tighten the face and reduce wrinkles, whether it is sagging or premature wrinkles. There are many ways to do face yoga, such as puffing up the cheeks with air by alternating between the left and right cheeks, repeating 3 times, or doing a balloon pose and blowing air in and out, repeating 5 times, etc. You should do face yoga for 15-20 minutes a day to tighten the face, make it slimmer, and help delay premature wrinkles.
4. Use face-lifting products.
Nowadays, beauty is easier for everyone to access. No matter where you are, you can take care of yourself with various skincare products, including facial creams and serums that help tighten your face, as well as various types of face masks, such as double chin reduction masks or slim face masks. These face-lifting products help tighten sagging skin, increase moisture, and reduce premature wrinkles to some extent. However, it depends on the consistency of your skincare routine.
5. Eat foods that reduce sodium content.
Another reason why women have a sagging face is their food choices. Eating spicy food, especially salty food that contains a lot of sodium, when consumed in excess will make the kidneys work harder, causing the body to swell and sag.
6. Tighten your face with medical technology.
It is a method that uses medical innovation to help lift and tighten sagging facial skin. It can be done in several ways, such as:
- Botox uses a technique that injects only around the face frame to lift and tighten the face to make it look more dimensional. It is a method that is very popular among women because it is inexpensive and effective.
- Hifu macrofocus uses high-frequency sound wave energy to help lift and tighten the face, making it look more youthful.
- Thread lifting is the fastest method with visible results. The threads act like a sling to lift and tighten the facial skin.
- Thermage tightens the face, stimulates collagen production, and makes the skin firmer and tighter.
- Ulthera is a high-frequency sound wave energy that helps lift and tighten the face.